Best Tampons for Swimming on the Market in 2023

Best Overall Tampons For Swimming: Heavy Flow o.b. Super Plus Applicator Free Review

For Light Days: Tampax Pearl Review

Best Organic Tampon for Swimming: Veeda Natural Cotton Review

Second-best for Swimming: Tampax Pearl Active Review

Good Tampons For Swimming and Adventure: U by Kotex Click Compact Tampons, Regular Absorbency Review

Best Tampons For Beginners And Swimming : Playtex Sport Review

Go Green Tampon To Wear While Swimming : Seventh Generation Organic Cotton Review

Best Tampon For Swimming Pool : Feminst Choice Cora Organic Cotton Review

Easy to Carry: U by Kotex Click Fitness Review

Now when we know swimming with tampons is perfectly possible, another logical step is to figure out what are the best tampons for swimming 2023. Let’s see here what some of the best ones to use for swimming are and read about some of the useful tips on swimming with a sport tampon.

How to Choose the Best Tampons for Swimming

Absorbency

The absorbency grade of tampons, also called the “size,” will determine how much liquid it can hold before becoming useless. Tampons with different absorbency rates have varying names and color coding which depends on the brand. The general range of which from highest to lowest is Ultra, Super-Plus, Super, Regular, and Junior.

Ease of use

The best tampons for swimming will be easy to insert and remove. You should always pick tampons with just the right size. Swimming can be a very rigorous activity, and having a loose tampon might end up you losing it.

Durability

The best tampons for swimmers should always offer durability. Some tampons that are low-quality or aren’t suited for swimming tend to absorb a lot of water. So if you have this kind of tampon, remove it immediately as you leave the water. In general, you should always change protection every time you enter a body of water for your health and also the people around you.

Types of Tampons for Swimming

Tampons with Applicator

There are three types of applicators: cardboard, plastic, and extendable. The first one is the cheapest. Plastic applicator is a bit more expensive, but lots of women prefer this one to cardboard because insertion is simpler. Finally, the extendable applicator is the newest of all, and they are convenient as they are quite compact and discrete. Those with applicator are, definitely, the best choice for beginners in general and best tampons for beginners and swimming. However, the downside is that use of them contributes to the accumulation of waste.

Digital Tampons

These are the ones that do not come with an applicator of any kind. To insert it into your vagina you are supposed to push it inside using only your fingers (digit) thus the name digital. This is a bit more difficult to use as you can imagine, and, maybe, aren’t the most suitable for complete beginners.

First Time Swimming with Tampon – 7 Tips for Beginners

• Insert the tampon into your vagina. If it is the first time, it is important to know that you should be comfortable. Follow the instructions for insertion if you haven’t done it before.
• Check if it fits correctly. Do this by moving a little bit to see if you feel it in your vagina. If it feels weird — try to push it a bit further with a finger. The important thing is that when your period is almost at the end, sometimes best tampon for swimming pool won’t go completely.
• Tuck in the string. This is not necessary, as the only thing that can happen is that the string sticks out of your bathing suit. To be sure you can also cut it with scissors.
• Choose darker swimwear. It is necessary to avoid any embarrassment in the case of a leak.
• Replace it frequently. Even if most of them are designed to function between 4-8 hours, it’s better to change one after every swim.
• Wear shorts. To be perfectly safe it’s good to wear them when you are not in the water.
• Enjoy swimming with a tampon for the first time. Now you are ready to start your favorite summer activity with no worries.

Tampon Alternatives for Swimming

There are some really good alternatives to tampons for swimming, in case you don’t want to use tampons. First place is given to a menstrual cup, also known as a moon cup. Moon cup is the most popular choice among women who don’t want a tampon inside their vagina. It is made of medical silicone or latex, and there are reusable and disposable options. One super cool environmental option is the sea sponge. Sea sponges mimic the role of the tampon entirely, and the same as with tampons for swimming — you should take them out as soon as you finish swimming. Then you have leak-proof swimsuits that come in all sizes, so they are suitable for both women and girls.

Best Tampon Brands For Swimming

• Playtex
• Tampax
• Lola
• Kotex
• O.B
• L.
• Seventh Generation

Can You Go Swimming with a Tampon?

The best way to fully enjoy swimming during the period is to use a swimming tampon. One of the benefits of using it while swimming during menstruation is that tampons are designed in a way to absorb the blood. But to be completely relaxed, there are a lot of good tampons for swimming on the market.

Can You Swim on Your Period Without a Tampon?

If you ever wondered can you swim on your period without the waterproof tampons, you are certainly not the only one. Swimming while on your period without any sanitary product increases risks that you bleed a little when you go out of the water. If you can see past that, then there are no medical reasons why you shouldn’t do it.

Can You Swim in the Ocean on Your Period?

One reason why some women might ask this question comes from the fear of shark attack.

There have not been reports about sharks attacking women in particular, whether on their period or not. Menstrual blood doesn’t in any way attract sharks, and even if you do leak a little, they don’t perceive it as a dinner bell. Besides, the amount of blood that you could potentially lose in the water, as little as the amount of blood from a kid or a surfer who gets a bit hurt while in the water. You don’t see sharks eating them, do you?

Do Tampons Soak up Pool Water?

While some think that because sport tampon is inside the vagina, it won’t soak up water, the truth is different. Like with any other liquid absorbing product, if you ask ‘do tampons soak up pool water’ the answer is simple — the tampon will soak up pool, lake or seawater, despite being carefully tucked inside your body. That is why you should take it out immediately after you finish swimming.

Swimming On Your Period - Some Tips!

Does Your Period Stop When You Go Swimming?

There is nothing that can stop or slow down your period, not even water. We could answer this with a question ’Does your period stop when you are taking a shower?’ In case you are wondering does your period stop when you go swimming, we have to disappoint you, unfortunately. Water makes counter pressure on your vagina, and that’s why the blood stays inside while you are swimming. If you, however, make a stronger pressure by, for example, sneezing or coughing in the water, the blood will be pushed outside.

How Long Can You Keep a Tampon in While Swimming?

It depends on the absorption capacity of a tampon itself and your flow, but there is a general rule that says you shouldn’t keep it in for more than 4 to 8 hours. The best answer to the how long can you keep a tampon while swimming question is that you should replace it the moment you get out of the water. If you keep it for too long, it can lead to toxic shock syndrome.

How Often You Should Change Your Tampon When Swimming?

Well, if you consider that while it’s perfectly safe to swim in your period with a regular tampon, you shouldn’t do it for longer than an hour, then it means you should change it after every swim.

Get well informed about how often you should change your tampon when swimming before you start to use them.

Do Tampons Leak When Swimming?

If you take care to replace them when they are full and use a good quality product, then they absolutely don’t. You can be completely worry-free, stop thinking do tampons leak when swimming, and enjoy fully your days on the beach.

Can I Swim With A Menstrual Cup?

Swimming with a menstrual cup is worn internally. This bypasses the unnecessary worrying over strings and wings. The menstrual cup creates a seal that prevents the leakage of menstrual fluid or the influx of water. These cups also hold a higher volume compared to tampons, so you can use them for longer.

If you want to avoid overflowing the menstrual cup incident, it’s recommended that you empty your cup first before swimming. A cup will typically last you for half a day. This is perfect if you’re planning on a long swim. They are also fully reusable, so you save quite a bit of money and help reduce environmental waste.

Can I Swim With Period Cramps?

Many believe that swimming will result in aggravating your period cramps further, but this is far from the truth. Swimming and other light physical exercises can actually reduce period cramps. So it’s a good idea to have a dip if you’re ever experiencing period cramps.

What Size Tampon Should I Use For Swimming?

It doesn’t matter what kind of activity you choose a tampon for. Tampons should be chosen based on how much menstrual fluid is passed during in activities like swimming.

We at parenthoodroutine.com are proud to say that the title for best tampons for swimming goes to o.b Plus Applicator Free Tampons, according to our detailed extended research and examination. The fact that it’s an environmentally friendly product with very high absorbing capacity and flexibility put this tampon brand on the top of our list. We would like to use this opportunity to remind you that on our website you can find a lot of other interesting information, such as what are the best postpartum pads, what is the best swim diaper, as well as tips about newborn swimming.